10 Best Free Guided Meditation Videos on YouTube

When you’re feeling cranky, anxious, or simply can’t sleep, there’s nothing better than meditation to calm your mind and get you thinking straight again. If you’ve never given meditation the time of day because you think it requires a ton of preparation, knowing where your chakras are, or burning a ton of candles, then you’re missing out! Meditation is a pretty adventurous time for my brain personally because I always go on a bit of a journey, but even if you don’t have an overactive imagination, meditating, especially using guided meditation, can do wonders for your stress levels. Even if Continue Reading